Book a curiosity call

Therapeutic approach

You may have a clear sense of the big challenges in your life. Or maybe you just have a feeling that things aren’t quite right.

Either way, what you bring is enough.

I offer a collaborative, creative approach to therapy that may help you make sense of what you’re experiencing.

How we begin

Step 1 — Curiosity call (FREE, 15 minutes)

We start with a conversation. You can share a little about yourself and what you’re seeking help with, and I'll share a bit more about my approach. We’ll do a tiny practice to give you a taste of working with me.

After the call I’ll send a thank you and an invitation to book a session.

If working with me feels right, you can follow the links to my booking page and fill in a brief intake form ahead of your first session.

Close-up of a sunflower with yellow and red petals against a background of green leaves and a blue sky with clouds.

Pricing

  • Full fee

    • $155 - 50 min session

    • $195 - 80 min session

    Concession

    • $120 - 50 min session

    • $155 - 80 min session

    Online via Zoom

  • Full fee

    • $180 - 50 min session

    Concession

    • $130 - 50 min session

    Join the waitlist for more details

  • Available to eligible NDIS participants

    • Art Therapy - $156.16 per hour

    • Counselling - $156.16 per hour

    Travel fees apply (per KM)

  • Available to eligible NDIS Participants

    • Psychosocial recovery coaching - $105.43 per hour

    • Peer mentoring - $80.06 per hour

Step 2 — Intake session (50-80mins online)

Our first full session is a chance to explore your immediate needs, relationships, sense of self, and hopes for what might be possible. Together we build a compassionate picture of where you are now and what you hope to change through engaging in therapy.

Some people find a single session gives them enough to work with for a while, and we might pause our work together at this point.

Step 3 — Arts-led therapy sessions (50mins online)

If you'd like to continue, I'll invite you to book a series of sessions - usually three or four to begin with, giving us time to inquire deeper into whatever is emerging.

Each session typically moves through:

  • Arriving - a gentle way of beginning

  • Arts-led inquiry - making, moving, writing, listening, or talking

  • Dialogue - noticing what's emerging and what it means for you

  • Choosing - deciding what to carry forward

  • Grounding - connecting what we've discovered to your values and needs

We work with simple, everyday materials. Our art-making is never about the product - we use the arts as a tool for inquiry and a way of making sense of your unique experiences of your self, your relationships and your environment.

If you’re curious to know more, you’re welcome to book a short call or read our frequently asked questions.